The Mariana Dalto Show
The Mariana Dalto Show
In the Mariana Dalto Show podcast, she interviews small business owners to share their stories, insights, and strategies for success to help grow your small business.
Mariana Dalto
PodcastAI
PodcastAI

#38 Boost Creativity by Avoiding These 3 Deadly Mistakes with Elizabeth Jane

S1 E41 • Nov 21, 2024 • 27 mins

Mariana Dalto introduces Elizabeth Jane, who shares her inspiring story of overcoming personal challenges. Elizabeth discusses the importance of managing emotions in business and the value of being present. She offers practical steps for facing challenges and emphasizes the role of self-development. The conversation explores the significance of self-nurture, setting boundaries, and utilizing creativity as a healing tool. Elizabeth provides insightful advice and ways to connect with her for further guidance. The episode concludes with closing remarks and expressions of gratitude.

Key Points

  • Taking time to acknowledge and accept your emotions is essential for self-awareness and personal growth.
  • Incorporating hobbies and short, mindful breaks into your daily routine can significantly elevate your mood and overall well-being.
  • Setting boundaries and communicating them effectively is crucial for maintaining healthy relationships and personal empowerment.

About

Elizabeth Jane is an Australian artist, author and public speaker. She uses a selection of painting media in her art, including acrylic oil and water color. Digital and canvas versions of her art are available for purchase through her website. Jane’s debut book, ‘Free and First: Unlocking Your Ultimate Life’, was written as part of her healing process following her divorce, which ended a 25-year marriage. Jane aims to develop wellness centers and healing sanctuaries focused on helping people to recover from relationship breakdowns and other life issues.

LINK MENTIONED IN THIS EPISODE:

Book: Free and First - Unlocking Your Ultimate Life Website: www.elizabethjane.com.au https://www.facebook.com/elizabethjanelife/ https://www.instagram.com/elizabethjane.life/

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